Taste isn’t just about flavor. No matter how you look at it, some of us just like things a little spicier. Whether it’s food, risk, or life – a certain percentage of us are born craving that extra kick. We’re the people who love the Spicy Tuna – an all-time classic on every JOE menu.
1. The origin of Spicy Tuna
2. What ingredients are in Spicy Tuna
3. Spicy Tuna calories
4. Who eats Spicy Tuna
Let's dig in.
To understand the Spicy Tuna, you first have to know about JOE’s original tuna sandwich, the Tunacado. We could go on and on about our love for this undisputed classic, but we’ll save that for another post.
Basically, the Tunacado walked, so the Spicy Tuna could run. Building on the rock-solid foundation of sumptuous tuna mousse and crunchy sandwich bread, we decided to turn up the heat by adding spicy jalapeños and a healthy dash of red-hot Tabasco.
And that turned out to be a great idea. After the Tunacado reached viral fame online, people quickly discovered its spicy brother. The result? A surge in popularity – and a loyal following of fans coming back for that fiery kick again and again.
Just like its older brother, the Tunacado, the Spicy Tuna is built on a foundation of our world-famous tuna mousse, vegan pesto, and signature sandwich bread. Then we add a few special ingredients to give it that signature heat.
Here’s everything that goes into making a Spicy Tuna:
1. Tuna mousse
2. Jalapeños
3. Tabasco
4. Vegan pesto
5. Tomato
6. Crunchy sandwich bread
Spice. Made simple. If you’re not big on gluten, we’ve got you covered. All sandwiches can be made with great tasting gluten free bread, too.
The Spicy Tuna sandwich tastes indulgent. But that doesn’t mean it is. Coming in at around 450 calories, you can even have two without googling average calorie intakes out of guilt.
Calories in one Spicy Tuna
One sandwich has 467 calories.
With protein from the tuna, fiber from the bread, and a medley of fresh veggies on top, the Spicy Tuna is perfect for lunch, breakfast, or dinner.
We can confidently say that Spicy Tunas are for literally everyone. No matter if you're searching out possible reliefs for a hangover, or you're fuelling up for a new one. Spice up your life or find relief from your chili-only diet. No matter what’s going on in your world, the kick of tasty Tabasco and zingy jalapeños will get you in gear.
The macros also make the Spicy Tuna an obvious choice for gym-goers looking to fuel up after a workout or get some carbs in before hitting the weights. Pair it with a juice, shake or even a protein shake to transform the Spicy Tuna from a light meal to a fully filling lunch or dinner.